I started my own journey to heal my trauma many years ago and i have been continuously curious around new modalities that will safely help myself and my clients to heal. Whether that's healing from Anxiety, Depression, Stress, Trauma, PTSD & CPTSD or a general sense of being stuck in life.
I trained for many years in psychotherapy & counselling from a Humanistic & Integrative perspective, which at its core believes that our Mind, Body and overall system want to be in balance, and that we have the ability to heal ourselves with our own hidden resources.
I am here to help you rediscover your True Self and inner resources to heal and move froward in life, free of your difficulties.
I am a fully qualified Psychotherapist and Counsellor and registered member of BACP
BACP Registration Number: 167059
I started my own journey to heal my trauma many years ago and i have been continuously curious around new modalities that will safely help myself and my clients to heal. Whether that's healing from Anxiety, Depression, Stress, Trauma, PTSD & CPTSD or a general sense of being stuck in life.
I trained for many years in psychotherapy & counselling from a Humanistic & Integrative perspective, which at its core believes that our Mind, Body and overall system want to be in balance, and that we have the ability to heal ourselves with our own hidden resources.
I am here to help you rediscover your True Self and inner resources to heal and move froward in life, free of your difficulties.
I am a fully qualified Psychotherapist and Counsellor and registered member of BACP
BACP Registration Number: 167059
I started my own journey to heal my trauma many years ago and i have been continuously curious around new modalities that will safely help myself and my clients to heal. Whether that's healing from Anxiety, Depression, Stress, Trauma, PTSD & CPTSD or a general sense of being stuck in life.
I trained for many years in psychotherapy & counselling from a Humanistic & Integrative perspective, which at its core believes that our Mind, Body and overall system want to be in balance, and that we have the ability to heal ourselves with our own hidden resources.
I am here to help you rediscover your True Self and inner resources to heal and move froward in life, free of your difficulties.
I am a fully qualified Psychotherapist and Counsellor and registered member of BACP
BACP Registration Number: 167059
Supervision

Supervision
Supervision offers a valuable space to step back and reflect on your work with clients alongside another therapist.
Creating this distance allows for fresh perspective, deeper insight, and a more thoughtful understanding of both the therapeutic process and the relationship.
It’s a place to slow things down—so your work can stay dynamic, responsive, and alive.
When working closely with clients, processes such as transference and countertransference are inevitable. Yet when you are “in it”, they are not always easy to recognise or make sense of.
Supervision provides the space to explore these dynamics more clearly, process what is emerging, and consider how you might engage with them differently and more effectively.
My Approach
I specialise in IFS and Integrative Psychotherapy Supervision.
My approach is grounded in the Seven-Eyed Model of Supervision, which gently widens the lens of exploration.
This means we don’t only focus on the client and the intervention used, but also explore the work through multiple interconnected perspectives, including:
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the client and their system
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your internal process and parts
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the therapeutic relationship
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wider systemic influences
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and the supervision relationship itself
Alongside this I draw on the wisdom of Internal Family Systems (IFS), supporting you to:
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stay connected to Self
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recognise and work with your own parts in the therapeutic process
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build confidence in how you respond to what arises in sessions
This integrated approach creates a supervision space that is both experientially deep and practically grounded—supporting your development as a practitioner, strengthening your insight, and helping you navigate complexity with greater clarity and ease.
What Supervision Offers
Supervision is not about being given answers.
It is about developing the capacity to see more clearly, think more freely, and stay more connected in your work.
It offers a space where:
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you don’t have to hold everything on your own, as being witnessed in your work changes how you show up for it.
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your experience as a therapist is given attention and care
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your practice can continue to evolve with intention, as every conversation or exploration in supervision is an investment in every future client.
Fees for Supervision:
I am currently offering a low cost fee of £50 per 1 hr apppointment, while i work towards my required hours for certification. This will will increase once certified.
