I started my own journey to heal my trauma many years ago and i have been continuously curious around new modalities that will safely help myself and my clients to heal. Whether that's healing from Anxiety, Depression, Stress, Trauma, PTSD & CPTSD or a general sense of being stuck in life.
I trained for many years in psychotherapy & counselling from a Humanistic & Integrative perspective, which at its core believes that our Mind, Body and overall system want to be in balance, and that we have the ability to heal ourselves with our own hidden resources.
I am here to help you rediscover your True Self and inner resources to heal and move froward in life, free of your difficulties.
I am a fully qualified Psychotherapist and Counsellor and registered member of BACP
BACP Registration Number: 167059
I started my own journey to heal my trauma many years ago and i have been continuously curious around new modalities that will safely help myself and my clients to heal. Whether that's healing from Anxiety, Depression, Stress, Trauma, PTSD & CPTSD or a general sense of being stuck in life.
I trained for many years in psychotherapy & counselling from a Humanistic & Integrative perspective, which at its core believes that our Mind, Body and overall system want to be in balance, and that we have the ability to heal ourselves with our own hidden resources.
I am here to help you rediscover your True Self and inner resources to heal and move froward in life, free of your difficulties.
I am a fully qualified Psychotherapist and Counsellor and registered member of BACP
BACP Registration Number: 167059
I started my own journey to heal my trauma many years ago and i have been continuously curious around new modalities that will safely help myself and my clients to heal. Whether that's healing from Anxiety, Depression, Stress, Trauma, PTSD & CPTSD or a general sense of being stuck in life.
I trained for many years in psychotherapy & counselling from a Humanistic & Integrative perspective, which at its core believes that our Mind, Body and overall system want to be in balance, and that we have the ability to heal ourselves with our own hidden resources.
I am here to help you rediscover your True Self and inner resources to heal and move froward in life, free of your difficulties.
I am a fully qualified Psychotherapist and Counsellor and registered member of BACP
BACP Registration Number: 167059
TRE
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TRE - Stress, Tension and Trauma Releasing Exercises
®
TRE s a gentle and powerful way to physically release stress, anxiety, and trauma in a very safe and self regulating way.
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